A-Z Calming Strategies Poster

Helping your little one deal with their BIG feelings. 

The Brown Brilliance collection desires for black children to be able to see themselves. We understand the importance of regulating emotions and also that representation matters. 

Teaching emotions can feel overwhelming because young children can have such big emotions. 

Our A-Z Calming Strategies poster is a visual tool that provides a collection of techniques and strategies to help children  manage and reduce stress, anxiety, or overwhelming emotions.

It includes a variety of helpful techniques such as deep breathing exercises, mindfulness activities, visualization, positive affirmations, and more. 

We have ours displayed in a fun relatable way using the alphabet, which gives them 26 options to choose from as they work to mange their big feelings. 

The purpose of a calming strategies poster is to offer guidance and reminders for children to implement these techniques when they need them, promoting emotional well-being and self-regulation.

This poster pacirs perfectly with our Emotions poster. And of course our posters include characters that represent children of color so they can see themselves while on their journey to emotional empowerment.

Details

This poster consists of 26 custom pieces of artwork. Each design was intentional with black children in mind. This poster can be used as a part of a daily routine to create a safe calming space as they are learning to manage their emotions.

This poster is perfect for ages 2+.

This is a custom piece of artwork that can be hung in a child’s room throughout the entirety of her childhood, into her teenage years as well. 

• 8x10 poster size
• Calming strategies created by Krystal’s Classroom and designed by Shay Huchora & Jawns With Graphics